Matthew Bransgrove 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 171 |
November 26, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 27 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 28 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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