Matthew Bransgrove 30:00 row
7,408m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 172 |
November 27, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,408m | 2:01.4 | 195 | 971 | 27 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 28 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 28 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.