Matthew Bransgrove 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 171 |
November 29, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 27 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
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Workout Graph
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