Matthew Bransgrove 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 171 |
December 05, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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