Matthew Bransgrove 30:00 row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 170 |
December 06, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 27 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 29 |
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Workout Graph
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