Matthew Bransgrove 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 172 |
December 10, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 27 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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