Matthew Bransgrove 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 172 |
January 31, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 27 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
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Workout Graph
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