Matthew Bransgrove 30:00 row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 172 |
January 30, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 27 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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