Matthew Bransgrove 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 171 |
January 29, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 27 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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