Matthew Bransgrove 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 171 |
January 21, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 26 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
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Workout Graph
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