Matthew Bransgrove 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 170 |
January 16, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 26 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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