Matthew Bransgrove 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 172 |
January 14, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 26 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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