Matthew Bransgrove 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 173 |
February 04, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 26 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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