Matthew Bransgrove 30:00 row
7,335m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 171 |
February 12, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 27 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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