Matthew Bransgrove 30:00 row
7,321
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 173 |
February 07, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,321 | 2:02.9 | 188 | 948 | 471 | 26 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 26 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 27 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 27 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 27 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.