Matthew Bransgrove 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
467
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 174 |
February 05, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 26 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 21 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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