Matthew Bransgrove 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 169 |
March 02, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 926 | 27 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 27 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 27 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 27 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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