Matthew Bransgrove 30:00 row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 169 |
February 27, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 27 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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