Matthew Bransgrove 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 171 |
March 03, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 27 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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