Matthew Bransgrove 30:00 row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 173 |
March 13, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 27 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 28 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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