Matthew Bransgrove 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 174 |
March 16, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 27 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 |
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Workout Graph
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