Matthew Bransgrove 30:00 row
6,996m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 171 |
March 20, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,996m | 2:08.6 | 164 | 865 | 26 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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