Matthew Bransgrove 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
492
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 173 |
March 19, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 27 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 27 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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