Matthew Bransgrove 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 174 |
March 17, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 27 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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