Matthew Bransgrove 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 158 |
April 20, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 27 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 |
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Workout Graph
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