Matthew Bransgrove 3:02 row
344m
Meters
3:02.2
Time
4:24.8
Pace
18
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 21 |
Stroke Count | 64 |
Drag Factor | 163 |
March 31, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.2 | 344m | 4:24.8 | 19 | 364 | 21 |
3:02.2 | 345m | 4:24.0 | 19 | 365 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.