Matthew Bransgrove 3:02 row

344m

Meters

3:02.2

Time

4:24.8

Pace

18

Calories

Average Watts19
Calories Per Hour364
Stroke Rate21
Stroke Count64
Drag Factor163

March 31, 2020 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.2 344m 4:24.8 19 364 21
3:02.2 345m 4:24.0 19 365 21

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Workout Graph

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