Matthew Bransgrove 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 26 |
Stroke Count | 792 |
Drag Factor | 166 |
June 28, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 26 |
6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 |
30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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