Matthew Bransgrove 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 181 |
July 13, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 26 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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