Matthew Bransgrove 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 179 |
July 10, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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