Matthew Bransgrove 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 181 |
August 06, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 27 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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