Matthew Bransgrove 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 149 |
July 30, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 25 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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