Matthew Bransgrove 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
443
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 145 |
July 27, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 26 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
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Workout Graph
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