Matthew Bransgrove 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 179 |
July 16, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 27 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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