Matthew Bransgrove 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 179 |
August 14, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 26 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.