Matthew Bransgrove 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 183 |
August 27, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 27 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 |
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Workout Graph
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