Matthew Bransgrove 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 179 |
August 24, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 26 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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