Matthew Bransgrove 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 179 |
September 02, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 27 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 27 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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