Matthew Bransgrove 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 181 |
September 09, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 27 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 |
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