Matthew Bransgrove 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 176 |
September 04, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 27 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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