Matthew Bransgrove 30:00 row
7,489m
Meters
30:00.0
Time
2:00.1
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 182 |
September 18, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,489m | 2:00.1 | 202 | 994 | 27 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 |
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Workout Graph
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