Matthew Bransgrove 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 175 |
September 21, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 26 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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