Matthew Bransgrove 30:00 row
7,333m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 178 |
September 30, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,333m | 2:02.7 | 189 | 951 | 27 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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