Matthew Bransgrove 30:00 row
7,356m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 177 |
September 24, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 27 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
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Workout Graph
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