Matthew Bransgrove 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 175 |
September 23, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 27 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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