Matthew Bransgrove 30:00 row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 179 |
October 28, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 26 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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