Matthew Bransgrove 30:00 row
7,329m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 180 |
November 03, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 26 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
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Workout Graph
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