Matthew Bransgrove 30:00 row
7,424m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 178 |
November 04, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 27 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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