Matthew Bransgrove 30:00 row
7,217m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 26 |
Stroke Count | 802 |
Drag Factor | 175 |
November 13, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,217m | 2:04.7 | 180 | 921 | 26 |
6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 |
18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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