Matthew Bransgrove 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 170 |
November 13, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 26 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.