Matthew Bransgrove 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 177 |
December 02, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 26 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 26 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 26 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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